The right food can change your life.
Hi, I’m Lina Hariri, and I never expected to become someone who had to give up so many common ingredients. But after years of reacting to gluten, dairy, paprika, chili, and curry – I realized that food should heal, not harm.
This site is where I share everything I’ve learned: delicious recipes, mindful eating tips, and a new way to fall in love with cooking all over again.