recipes - Coaching - nutrition tips

Food that’s better for you

The right food can change your life.

This space is for anyone who wants to cook and eat intentionally, even with allergies or intolerances.

The Cookbooks

The Art of Cooking

Recipes

Recipes planned for you

Real food. Real flavour. No compromises.

A New Way to Cook and Eat

Hi, I’m Lina Hariri, and I never expected to become someone who had to give up so many common ingredients. But after years of reacting to gluten, dairy, paprika, chili, and curry – I realized that food should heal, not harm.

This site is where I share everything I’ve learned: delicious recipes, mindful eating tips, and a new way to fall in love with cooking all over again.

Meet the Super Veggie Heros.
Every Carrot, Pea, and Potato has its own story and is waiting for you in the kitchen.
Photo Gallery

We love the aesthetics of good food.